Name: Cinnamon Oatmeal Pudding
Cook time: 5 min
Ingredients: 2 cups water; 0.25 tsp salt; 4 eggs; 0.25 cup milk; 0.5 tsp ground cinnamon; 0.5 tsp vanilla extract; 1.25 cups quick cooking oats; 1.25 cups milk (1%); 0.25 cup dried cranberries or raisins (optional); 4 tsp raw honey

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Cinnamon Oatmeal Pudding

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This quick breakfast recipe adds protein and calcium to the traditional oatmeal dish. Enjoy topped with fresh fruit or dried cranberries.

Course Breakfast

Cook Time 5

Calories 261

Ingredients

2 cups water
0.25 tsp salt
4 eggs
0.25 cup milk
0.5 tsp ground cinnamon
0.5 tsp vanilla extract
1.25 cups quick cooking oats
1.25 cups milk 1%
0.25 cup dried cranberries or raisins (optional)
4 tsp raw honey

Instructions

Bring water and salt to boil in medium saucepan over high heat. Whisk eggs, 1/4 cup (50 mL) milk, cinnamon and vanilla in medium bowl
stir into boiling water. Reduce heat to medium-low.
Stir in oats. Simmer until desired consistency, about 5 to 6 minutes, stirring occasionally.
Spoon into bowls. Top each serving with 1/3 cup (75 mL) milk, 1 tbsp (15 mL) cranberries and 1 tsp (5 mL) honey.

Nutrition

Calories: 261kcal | Carbohydrates: 35g | Protein: 13g | Fat: 8g