Salmon & Avocado Salad
Quick and easy dinner: Tender salmon crowns a hearty salad of red cabbage, carrots, and avocados, all tossed in a creamy dill vinaigrette.
Ingredients
- 1/2 cup loosely packed fresh dill plus more for garnish
- 2 Tbsp water
- 2 Tbsp lemon juice
- 2 Tbsp white-wine vinegar
- 1 Tsp Dijon mustard
- 1 small clove garlic
- 2 avocados chopped, divided
- 1/4 cup extra-virgin olive oil plus 1 teaspoon, divided
- 1/2 Tsp salt divided
- 4 5 ounce skinless salmon fillets
- 1/4 Tsp ground pepper
- 3 cups spring mix salad greens
- 2 cups thinly sliced red cabbage
- 1 cup matchstick carrots
Instructions
- Blend dill, water, lemon juice, vinegar, mustard, garlic, 1/2 cup avocado, 1/4 cup oil, and 1/4 teaspoon salt until smooth. Refrigerate until ready.
- Heat 1 teaspoon oil in a large cast-iron skillet over medium-high heat. Season salmon with pepper and remaining salt. Cook salmon until golden and mostly opaque, about 4 minutes on each side.
- In a large bowl, combine salad greens, cabbage, carrots, and reserved dressing. Toss gently to coat. Divide salad among 4 plates and top with remaining avocado.
- Place a salmon fillet on each salad. Garnish with additional dill if desired.
- Enjoy your delicious and nutritious meal!
Nutrition
Calories: 508kcal | Carbohydrates: 13g | Protein: 35g | Fat: 36g