Name: Vegan Blackberry Smoothie
Total time: 8 min
Ingredients: 1 1/2 cup soy milk or milk of choice; 1 cup blackberries preferably frozen; 1/2 mango diced; 2 tbsp rolled oats; 1 tbsp pumpkin seeds; 1 tbsp flax seeds; 1 tsp almond butter; 1 1/2 tsp sugar; 2 ice cubes

Jump to Recipe Print Recipe

Vegan Blackberry Smoothie

Print Recipe

You’re in a rush then this super quick and delicious vegan blackberry smoothie is just what you need to start the day!

Course Smoothies

Total Time 8

Calories 482

Ingredients

1 1/2 cup soy milk or milk of choice
1 cup blackberries preferably frozen
1/2 mango diced
2 tbsp rolled oats
1 tbsp pumpkin seeds
1 tbsp flax seeds
1 tsp almond butter
1 1/2 tsp sugar
2 ice cubes

Instructions

Blend 1 ½ cups soy milk, 1 cup blackberries, ½ mango, 2 tbsp rolled oats, 1 tbsp pumpkin seeds, 1 tsp almond butter, 1 ½ tsp sugar, 1-2 ice cubes, and 1 tbsp flax seeds until smooth and creamy.
Serve.

Nutrition

Calories: 482kcal | Carbohydrates: 56g | Protein: 22g | Fat: 22g