Cinnamon Protein Bars
This easy cinnamon protein bar soft, chewy, and incredibly delicious, these healthy cinnamon protein bars are easy to make and don’t require baking.
Ingredients
- 2 cups oat flour
- 1/2 cup coconut flour can sub for more oat flour or almond flour
- 1/2 cup vanilla protein powder
- 1 tbs Cinnamon
- 2 tbs sugar any granulated sweetener works
- 1/2 cup almond butter can sub for any nut butter
- 1/2 cup brown rice syrup or maple syrup
- 1 tsp vanilla extract
- 2 tbsp milk I used unsweetened almond milk
FOR THE TOPPING
- 1 tbsp cinnamon
- 2 tbsp raw honey or any granulated sweetener works
Instructions
- Line an 8 x 8-inch baking dish with parchment paper and set aside.
- In a large mixing bowl, combine the flour, protein powder, sugar, and cinnamon and mix well.
- In a microwave safe bowl, combine the almond butter and brown rice syrup and heat until melted. Add the vanilla extract and pour the wet mixture into the dry and mix well- It should be crumbly.
- Using a spoon, add milk one spoonful at a time until a thick, firm batter is formed. Add more if need.
- Transfer the protein bar mixture to the lined baking dish and press firmly. Rub the cinnamon bun topping on it and refrigerate for at least 30 minutes.
Nutrition
Serving: 1g | Calories: 188kcal | Carbohydrates: 20g | Protein: 10g | Fat: 9g