Name: Creamy Cashew Milkshake
Cook time: 5 min
Ingredients: 1 1/2 cup soy milk, other milk is fine as well – use gluten-free if needed (1 cup = 250ml); 1 medium banana (ripe); 4 tsp cacao powder, real cacao, not the nesquik type of stuff; 3 tbsp cashews; 1 tbsp flax seeds; Salt to taste

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Creamy Cashew Milkshake

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There’s something that’s supremely soothing and satisfying about a well-made milkshake

Course Smoothies

Cook Time 5

Calories 454

Ingredients

1 1/2 cup soy milk, other milk is fine as well – use gluten-free if needed (1 cup = 250ml)
1 medium banana (ripe)
4 tsp cacao powder, real cacao, not the nesquik type of stuff
3 tbsp cashews
1 tbsp flax seeds
Salt to taste

Instructions

Combine 1 ½ cups of soy milk, 1 medium banana, 4 teaspoons of cacao powder, 3 tablespoons of cashews, a pinch of salt, and 1 tablespoon of flax seeds in a blender.
Blend for about three minutes until the cashews are smooth.
Let the mixture chill in the refrigerator or enjoy it right away!
Easy, done!

Nutrition

Calories: 454kcal | Carbohydrates: 48g | Protein: 20g | Fat: 24g