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Creamy Cashew Milkshake

Print Recipe
There’s something that’s supremely soothing and satisfying about a well-made milkshake
Course Smoothies
Cook Time 5 minutes
Calories 454

Ingredients

  • 1 1/2 cup soy milk, other milk is fine as well – use gluten-free if needed (1 cup = 250ml)
  • 1 medium banana (ripe)
  • 4 tsp cacao powder, real cacao, not the nesquik type of stuff
  • 3 tbsp cashews
  • 1 tbsp flax seeds
  • Salt to taste

Instructions

  • Combine 1 ½ cups of soy milk, 1 medium banana, 4 teaspoons of cacao powder, 3 tablespoons of cashews, a pinch of salt, and 1 tablespoon of flax seeds in a blender.
  • Blend for about three minutes until the cashews are smooth.
  • Let the mixture chill in the refrigerator or enjoy it right away!
  • Easy, done!

Nutrition

Calories: 454kcal | Carbohydrates: 48g | Protein: 20g | Fat: 24g