Protein Oatmeal Porridge
This high protein oatmeal porridge is made with 2 whisked eggs! With its fluffy texture and french toast flavour, this filling breakfast recipe is the perfect fuel to start your day.
Ingredients
- 2 large eggs
- 0.5 cup rolled oats dry
- 0.25 tsp cinnamon
- A pinch of salt
- 1 cup milk of choice
- 0.5 tsp vanilla extract
- 1 tsp maple syrup or raw honey or until desired sweetness
- Toppings as desired
Instructions
- Start by cracking two whole eggs into a small bowl. Using a fork or whisk, whisk the eggs together until well combined. Set aside.
- Place a small saucepan on the stove. Add the rolled oats, cinnamon, and pinch of salt. Give everything a stir to combine.
- Then, pour in milk of choice, vanilla extract, and maple syrup. Stir and turn up heat to medium-high.
- Bring liquid to a boil, stirring frequently. Once boiling, you can lower the heat slightly.
- Slowly pour the whisked eggs into the saucepan, continuously stirring them into the oatmeal. After about 5 minutes, the oats should have thickened and absorbed most of the liquid. The eggs will have cooked, creating a fluffy consistency (similar to how you would imagine soft-scrambled eggs with oatmeal).
- Remove from heat and transfer to a bowl. Add toppings as desired and enjoy hot!
Nutrition
Calories: 500kcal | Carbohydrates: 57g | Protein: 29g | Fat: 14g