Name: Scrambled Eggs
Prep time: 10 min
Cook time: 8 min
Ingredients: 4 eggs; 2 tbsp low fat milk; Salt and pepper to taste; 2 Slices multigrain bread, toasted

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Scrambled Eggs

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Scrambled eggs are simple to make and a great way to start the day. The secret to tender scrambled eggs is to cook them low and slow! For a light and healthy breakfast, serve on multigrain toast.

Course Breakfast

Prep Time 10

Cook Time 8

Servings personne

Calories 511

Ingredients

4 eggs
2 tbsp low fat milk
Salt and pepper to taste

To serve

2 Slices multigrain bread, toasted

Instructions

Place medium sized non-stick frying pan over low heat.
Crack eggs into a medium sized bowl and add milk, pepper and a small pinch of salt. Whisk together with a fork. Pour eggs into pan and stir slowly while cooking.
Because of the low heat, eggs will take a while to start cooking, but once they start, they cook quite quickly. Keep stirring so that eggs cook evenly.
Remove from heat once cooked to your liking and serve on prepared toast.

Nutrition

Calories: 511kcal | Carbohydrates: 35g | Protein: 29g | Fat: 24g