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–+ servings

Scrambled Eggs

Print Recipe
Scrambled eggs are simple to make and a great way to start the day. The secret to tender scrambled eggs is to cook them low and slow! For a light and healthy breakfast, serve on multigrain toast.
Course Breakfast
Prep Time 10 minutes
Cook Time 8 minutes
Servings 1 personne
Calories 511

Ingredients

  • 4 eggs
  • 2 tbsp low fat milk
  • Salt and pepper to taste

To serve

  • 2 Slices multigrain bread, toasted

Instructions

  • Place medium sized non-stick frying pan over low heat.
  • Crack eggs into a medium sized bowl and add milk, pepper and a small pinch of salt. Whisk together with a fork. Pour eggs into pan and stir slowly while cooking.
  • Because of the low heat, eggs will take a while to start cooking, but once they start, they cook quite quickly. Keep stirring so that eggs cook evenly.
  • Remove from heat once cooked to your liking and serve on prepared toast.

Nutrition

Calories: 511kcal | Carbohydrates: 35g | Protein: 29g | Fat: 24g