Whole-Wheat Tuna Wrap
Mayonnaise — and too much of it — has given the traditional tuna salad a not-so-great reputation.
Ingredients
- 25 oz tuna canned in water, no salt added, drained
- 3 tbsp Balsamic Vinegar or Lemon Juice.
- 2 tbsp extra-virgin olive oil
- 1/4 cup pitted black olives chopped
- 1 pinch salt
- 1 pinch freshly ground black pepper
- 2 whole-wheat tortillas
- 2 cups lettuce of your choice the darker, the better
- 1 medium tomato chopped
Instructions
- In a small bowl, place tuna, vinegar, olive oil, olives, salt, and pepper. Gently stir to combine.
- Lay tortillas flat and fill each one with half of the tuna mixture.
- Top each with half of lettuce and tomatoes and roll wrap closed.
Nutrition
Calories: 463kcal | Carbohydrates: 25g | Protein: 33g | Fat: 26g