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Peanut Butter Protein Smoothie

Print Recipe
Savor the nostalgia with a thick, creamy smoothie reminiscent of a childhood favorite sandwich. Boasting 23 grams of protein, it is a filling and healthy delight.
Course Smoothies
Cook Time 3 minutes
Calories 440

Ingredients

  • 1 medium banana peeled, sliced, and frozen
  • 170 g plain Greek yogurt or 2%, flavored or unflavored
  • 1 cup frozen berries
  • 3/4 cup unsweetened almond milk or your favorite kind of milk
  • 1 tbsp peanut butter any kind you like

Instructions

  • Ensure you have a robust blender capable of handling frozen banana.
  • Place all ingredients into the blender in the specified order.
  • Blend on high until the mixture becomes thick and smooth.
  • Pause intermittently to stir/scrape down the blender's sides as needed.

Nutrition

Calories: 440kcal | Carbohydrates: 61g | Protein: 26g | Fat: 15g