This smoothie is not only incredibly tasty but also serves as an excellent post-workout shake. With a protein boost of 21 grams, it aids in repairing muscle micro-tears, preparing you for your upcoming gym session.
Course Smoothies
Cook Time 2 minutesmins
Calories 329
Ingredients
1/2cupcoconut water
1/2cupplain Greek yogurt
3tbspalmond butter
1scoop whey protein powder
1tbsphulled hemp seeds
1frozen banana
1cupice
Instructions
In your blender you may combine all the ingredients and then blend it smooth.